Hey there! Welcome to my incredible journey of self-discovery through yoga, mindfulness, and the pursuit of well-being. Let me take you back to where it all began.
My journey is proof to the transformative power of yoga, mindfulness, and self-discovery. It all began in the world of competitive sports where I pushed my body to its limits. The toll of physical exertion left me with chronic injuries and a yearning for a deeper sense of well-being.
I immersed myself in the study of yoga and mindfulness and discovered that yoga not only had the power to help my physical ailments but also to nurture my mind and spirit.
In March 2023, I embarked on a transformative journey, completing the rigorous Modo foundational training 200 YT in Nicaragua. The training deepened my understanding of yoga philosophy, equipping me with the knowledge and skills to guide both beginners and experienced practitioners who seek to further their practice.
My dedication to yoga and my career as a professional makeup artist is confirmation of my mission—to empower and uplift individuals. I seek to inspire others to embark on their own path of self-discovery, mindfulness, and yoga.
I can’t wait to share the space with you in the studio!
Modo Yoga - Sherwood Park 2055 Premier Way. To view classes or pre-book a class with me, look for me on the schedule. There is an App available under "Modo Yoga" though Apple and Android devices and on desktop or lapop as a class schedule.
Hatha Yoga is yoga to balance the body and mind and spirit, but it can still be physically challenging. Recommended attire is close fitting athletic or yoga clothing.
How to attend a class 1. Check out modoyoga.com and search the class schedules to find my name.